In search of the Kelpie’s Bridle – an 8-day ultra-trail running expedition in Scotland

kelpie-water-horses-spirit-legend-cryptid-creature3In May this year, 110 people completed the Cape Wrath Ultra, an 8-day, 400 km race – described as Scotland’s answer to the Marathon Des Sables. Filippo Faralla and Karoline Hanks held the South African flag up high at the Cape Wrath lighthouse. This is Karoline’s story…
Scottish myth has it that while wandering through the Highlands a ‘kelpie’ may appear to a weary traveller or inquisitive child as a magnificent horse, ready to be ridden. When touched or mounted, alas, the hapless rider becomes stuck to the kelpie, which will dash into the loch and drown the victim…

I had just completed the fourth and final day of the Richtersveld Wild Run in 2015 and was sitting on the banks of the Orange River, when I spotted my partner Filippo on his cell phone, tapping away madly and trying to enter us both for the 2016 Cape Wrath Ultra. He had been chatting to world-renowned trail running journo Ian Corless, who was with us and covering Richtersveld that year. Corless had been extolling the virtues of the Berghaus Dragon’s Back race in Wales and was very excited about the prospect of covering a spanking new entry in the international Ultra Trail calendar – the Cape Wrath Ultra (CWU). This one was going to be a good few days longer than the Dragon’s Back and would play out in the Scottish Highlands. It was being organised by the same Race Director, Shane Ohly of Ourea Events, a UK-based organisation.

The prospect of running and self-navigating (at speed) through remote wilderness is essentially what drives this adventurous man of mine. So… when Corless spoke of an eight-day ultra-trail running expedition that weaves its way through some of Britain’s more challenging landscapes, a seed was sown, and before I knew it, I was the proud owner of a CWU entry!

Alas, my Achilles was having none of that, and due to major surgery in December 2015, which took me out of running for 6 months, we opted to carry our entry over to the 2018 event instead (the CWU is a bi-annual event, alternating each year with its little sister, the Dragon’s Back).

Which is why, on the morning of the 20th of May, 2018, Filippo and I found ourselves alighting from a ferry onto the banks of Loch Linnhe in Fort William, accompanied by the evocative and goose-bumpy sounds of bagpipes being played by a ruddy-cheeked fellow in a kilt. Along with 177 other ultra-enthusiasts, we were about to set out on an epic 400 km journey.

The Cape Wrath Trail is touted as one of the toughest long-distance hiking trails in the UK. The trail starts in the relative comfort of Fort William (a charming little town at the base of Britain’s highest mountain Ben Nevis). It then winds through an exquisite patchwork of mythical, ancient mist-drenched lochs, boggy glens and rugged peaks and includes Morar, Knoydart, Kintail, Torridon, Assynt and Sutherland until it reaches Britain’s north-western most point – Cape Wrath. The trail often follows centuries-old, traditional drovers’ and funeral routes – routes that crofters and their animals would have used to navigate the remote north-western seaboard of Scotland.

Most people take between two and three weeks to complete the full journey and whatever time of year you attempt the trail it will test the limits of your physical and mental endurance. But dark, boggy moments are quickly forgotten amid a solitude and beauty rarely found in modern life. (Walking the Cape Wrath Ultra Trail, Ian Harper)

To say that I was ill-prepared for this race is a gross understatement. We have been talking about ‘The Scotland Trip’ in our household for years, so it always seemed a somewhat mythical thing that was going to happen in the very, very distant future. I barely gave it the time of day or attention it deserved, leaving it all up to Filippo, who has always been a meticulous planner and sorter of all things adventure related. He was the one who made sure we had all the right mandatory kit, that he was clued up on all the many Do’s and Don’ts and Must Haves. He spent days pouring over google maps and overlaying the organisers waypoints with his own, ensuring we had a detailed breadcrumb track for each day’s route (a solid purple line on our hand-held Garmins). I would come to love that solid purple line (and depend on it – quite literally – for survival!)
‘The Scotland Trip’ came about too quickly, of course. My training was haphazard and sprinkled with odd ill-timed affairs like the Two Oceans Ultra and the Platteklip Charity Challenge.

About two weeks before the event, I thought best to get some insight into the race and get my game face on. They say ignorance is bliss, but I was quite quickly coming to realise that I was in for a very BIG and very tough challenge – and I was being far too glib and nonchalant for my own good!

In describing the route, the hiking guidebook speaks of ‘some of the remotest country in Britain’, ‘one of the wettest places in Europe’, of ‘sudden weather changes, impassable rivers, extreme temperatures, ticks, midges and deep, dark bogs’.

The race
Day 1 started at a hellishly brisk pace. Given that we had some insanely long days ahead of us, I was quite alarmed at just how brisk. We ran along a lovely little oak-lined country road adjacent to the beautiful Loch Linnhe for a good few kays, with the front runners jostling and posturing for positions. Carol Morgan – an Irish lass – had set off at a bristling pace from the outset. She remained the female leader for the entire race. A veteran of ultra and endurance challenges, she also won the last Berghaus Dragon’s Back Race and the Montane Spine Race in 2017.

We then ran along an undulating rocky jeep track into a massive valley/glen – still at a very stiff pace and I found myself being overtaken by many runners. The voices of doubt started to niggle. We were just into Day 1 and already my lungs were bursting, and my hip flexors were twitching. What have you done Hanks? Who do you think you are? Why would you think you could possibly run 8 ultras in as many days?

I could just feel the steely eyes of a kelpie on my back on Day 1 already…

On the other side of our first ascent, I had my first real encounter with the boggy, soggy, humpy-lumpy, slippery stuff that would become the norm for much of the race. Often one would take a misguided step on what looked like mossy ground and you would plunge into a sucking, slurping bog – often up to thigh height. It took my breath away. Is this how it’s going to be the whole week?!
Roughly 3 ½ hours later, I got to the camp – an impressive layout of about 22 eight-man tents and a few main white marquees (kitchen, mess hall, medical tent and race HQ) and 70 welcoming, super- friendly race volunteers and staff all going out of their way to make our experience as comfortable as possible. We were staying a stone’s throw from the tiny settlement of Glenfinnan has been made famous largely for the Harry Potter viaduct – an impressive construct that towered above me as I stood in the icy river and had my first bracing, post-race Scotland river wash.

Day 2 saw the organisers batch us into groups based on our ‘prologue’ Day 1, with the slower runners starting first. The clouds were heavy and threatening to wobble, as were most of our moods – knowing that we faced a 57 km day in icy, wet conditions. The terrain was challenging, with bogs, slippery humps of grass and rocks. We passed through some utterly gorgeous countryside – fairy-tale waterfalls fringed with ancient, gnarly forests. Sadly, the technicality required such an intense degree of focus, that there wasn’t much time to stand around and take it all in.

At the top of the very final peak I could feel my mind and body shutting down. I was soaked through, the wind chill was hectic, and I could sense system collapse. I remember Filippo hearing my mumbling and seeing my face and then taking control, helping me put on two extra thermal layers and forcing me to eat something. My hands could not work, they were frozen into useless claws. I burst into tears and wept pathetically, taking huge gasping breaths and feeling immobilised by fear. I heard later that our tentmates (a young couple from Malaysia) had to be hauled off the same mountain, suffering hyperthermia. The end of the race for them.

Many participants found the day’s route and run brutal, and there were some despondent faces around camp that night. Some runners only trickled in well after midnight. There had also been one or two dramatic rescues off isolated peaks and one rescue even involved a boat, such was the inaccessibility of the route.

The Kelpies were at work – and runners were starting to topple.

Her slick, green skin twitched feverishly. She shook her vast, wild mane of dripping water weeds and serpents and pawed the Loch’s muddy bank angrily with her vast hooves. The kelpie then slid effortlessly back into her dark, misty home. She had just missed making eye contact with one lonely, exhausted runner….just. She would wait for the next though. And the one after that. She would wriggle her way into their minds, lure them into her dark, bottomless waters, and never let go…


Day 3 was another brutal, long day with endless trackless boggy sections through the remote glens of Kintail and with four massive climbs. By the time I staggered into camp at 7-30 that night. I was in a dark mood. I could almost smell the Kelpie’s fetid breath, she was so close…

The one thing I realised very early on in this event was that nobody has any sympathy for or interest in your ailment, pain levels or discomfort. They’re all in the same boat and it really is all about each to his/her own. So, you could go about feeling sorry for yourself, but it began and ended there. It was a case of toughen the hell up, or go home…

Even though Day 4 was the second shortest day of the CWU, the accumulation of the two previous days distance and climbing was etched all over runners’ faces (and bodies). Many were held together with K-Tape and the meal tent mood was a tad more sombre than previous nights. Despite its relatively short distance, Day 4 still managed to bite many of us firmly on the arse with a long stretch of trackless boulder hopping towards the end.

Days 5, 6 and 7 have become something of a blur for me. I know they were all spectacular, and that they were long and tough and challenging. We would be out there scaling endless steep mountain peaks, negotiating our way through incredibly boggy, trackless moorland for hours on end. Yet on all those days the weather was perfect, and the rare window of sunshine would burn away any chilly, dark sentiments about one’s predicament. Had it been cold and wet throughout the week, I think the fallout would have been tremendous.

Kelpies have a weak spot. If you can get hold of a kelpie’s bridle, you will have command over it and all other kelpies. When a kelpie is captive, it is said to have the strength and stamina of ten horses. It is highly prized. If you have the power to use a kelpie bridle on this malevolent spirit beast, then it will bow down and serve the master of the bridle.
The final day’s route was spectacular, taking in as it did some exceptional coastal landscape and beach running. It was the shortest day, and we all knew it, and were eager to finally reach the seemingly elusive lighthouse that we had all heard about perched on the end of those ragged cliffs at Cape Wrath. My biggest regret is that I did not explore that little finger of land that plunged dramatically into the wild Atlantic below….I was just too shattered and overcome with relief at completing the race!

How does it compare to Marthon Des Sables?
So – is this really Scotland’s answer to Marathon Des Sables (MDS)? Says Edward Vincent who completed MDS in 2008, and ran CWU this year, “I would say that CWU was a lot tougher than the MDS. I think mainly it’s the 8 days with no rest day and the elevation that makes it tougher – even though of course it is 100 miles longer. I never felt out of my depth on the MDS (apart from on Day 1), whereas there were a couple of times at the start of the week on CWU (Day 4 in particular) when I was a bit worried.”

Another 2018 CWU finisher Alan Li, who ran MDS in 2015 says, “With MDS, sandy terrain, heat and nutrition was the biggest challenge. You can be more strategic as you have the option of sacrificing luxury over mobility and also there is a rest/recovery day after the long stage day. Having said that, the length of CWU and the brutal cut-off times makes it less of a ‘walk in the park’. I believe that the CWU is a much tougher footrace. If you don’t look after yourself from the outset, there’s a high chance of DNF. I raced CWU – not against others – but to make sure I had enough time to feed, wash and take care of basic body admin back at camp.”

I like to think that when you run the CWU, you dance with the kelpies. The kelpies, of course, being the voices in your head, the ones that want to see you fail, drag you down and snuff you out. The Kelpies got hold of 38% of the field this year…

With any tough endurance event, where you are asking your body to do unspeakable things for an inhumane amount of time, where the pain levels shoot through the roof and beyond, yet you know you must keep going – up the next peak, through the next seemingly impassable bog field, the mind and how you control it becomes your greatest weapon. I found my kelpie bridle out there in the magnificent Scottish moors….possibly halfway through Day 5.

I met some extraordinarily powerful humans out there too – people who stared pain right in the face and blew those kelpies right out of the water, with the reins firmly in their hands.

Race results
Robert Barnes, England, won the men’s race in an impressive time of 45:37. Carol confirmed her place as one of the UK’s best ultra-runners by winning in a time of 55:11 and an impressive 12th overall. Filippo Faralla had an astounding week of running, and despite a hideous stomach ailment throughout the night before Day 6, he bounced back and claimed 6th overall with an excellent time of 52:20. I was placed 3rd woman, in an overall time of 59:22.

Route details
Day 1: Fort William to Glenfinnan (37 km; total ascent 500 m)
Day’s fastest times: Robert Barnes 2:37
Easy running up and into Cona Glen and the moorlands of Ardgour with a cascading river to the left. Runners head up and over the shoulder of Meall na Cuartaige and down to the camp in Glenfinnan.

Day 2: Glenfinnan to Kinloch Hourn (57 km; total ascent: 1 800 m)
Day’s fastest times: Jim Mann 6:35
The route ascends into remote territory with several high passes. The day’s highest point is at 522 m.

Day 3: Kinloch Hourn to Achnashellach (68 km; total ascent: 2 400 m)
Day’s fastest times: Robert Barnes 8:46
Route takes runners through through the valleys of Western Ross, with the highest point at 800 m – just below the dramatic Forcan Ridge. The waterfalls of the Glomach are the most voluminous in the Highlands.

Day 4: Achnashellach to Kinlochewe (35 km; total ascent: 1 400 m)
Day’s fastest times: Ian Stewart 4:21
Runners will experience the mountains at their loftiest, with high rocky passes. The terrain is rough underfoot and the last section requires careful navigation.

Day 5: Kinlochewe to Inverbroom (44 km; 1 400 m)
Day’s fastest times: Robert Barnes 4:37
Runners take on a moderate 1 400 m climb into the Fisherfield mountains and into some very remote wilderness, surrounded by high peaks, including An Teallach.

Day 6: Inverbroom to Inchnadamph (72 km; total ascent: 1 400 m)
Day’s fastest times: Jim Mann 7:43
On this, the longest day, the route penetrates some very remote and rough high ground, but is preceded by significant distances on double-tracks in the glens, and through prime salmon-fishing country.

Day 7: Inchnadamph to Kinlochbervie (61 km; total ascent 1 600 m)

Day’s fastest times: Robert Barnes 7:04
A great contrast of moor, mountain, and deep inaccessible sea lochs. Eas a’ Chual Aluinn is the highest waterfall in the UK.

Day 8: Kinlochbervie to Cape Wrath (26 km; total ascent 700 m)
Day’s fastest times: Jim Mann 2:41

Runners leave Kinlochbervie and head to Sandwood Bay, one of the UK’s most remote and beautiful sandy beaches. They then crossing rough hills and moorland before the lighthouse comes into welcome view


Bilbo Baggins Returns

In a hole in the ground there lived a hobbit. Not a nasty, dirty, wet hole, filled with the ends of worms and an oozy smell, nor yet a dry, bare, sandy hole with nothing in it to sit down on or to eat: it was a hobbit-hole, and that means comfort.

There really seems to be no limit to what can be run these days.  The Otter Trail (a five day hiking trail) can be run in under four hours ….the 50 km Whale Trail (another five day hiking trail) is clobbered by the racing snakes in just under 5 ½ hours.

So why not take on a six day hiking trail, but run it over two days? Why not indeed!

Meet the Merrell Hobbit 90 k Journey – a trail run that can be (and was) run in 13 hours by one particularly speedy chap this year.

They call it a journey, and that it most certainly is. It is one peppered with more twists and turns, ducks, dives, leaps, bum-slides and face plants than your average trail run.

The route is never dull. You cannot, and should not let your guard down for a second. If you do not keep your wits about you, you will trip on a mossy rock or tree stump and find yourself with a mouthful of worm ingested mud. If you lose sight of the faded yellow footprints (on trees or rocks), you will find yourself wondering into never-never land…feeling as though you had gobbled up the magic mushrooms you stumble over.

If a print appears upside down you are going the wrong way. (Hobbit Journey notes)

Day 1 starts with a rather rude 3-30 am alarm clock. A fleeting “why am I doing this?” and a pillow-over-head-moment is swiftly Carpe Diemed into submission.  The 1 ½ hour bus ride is a chance to take stock, eat a little, listen to the nervous chatter around you and consider the day ahead. We hit the early morning bustle of King William’s Town and then wound our way out of town on a pot-holed, roller-coaster dirt road to Maden Dam. The sun was just inching her way onto stage, the fish eagles welcomed us with a resoundingly hopeful cry, and all 33 of us huddled together for a quick pre-race photo.

The first 9.5 km leg is largely forested single track that snakes its way around the dam, into the forest and along the banks of the Buffalo River. The path winds its way precariously over mossy rocks, roots and logs, eventually popping out at Gwili Gwili Hut after crossing two forestry roads. The barbets, orioles, turacos, robins, thrushes and parrots usher us through the forest with an orchestra second to none. I mention to Filippo how much I would like to stop and ID a particularly strident bird call.

No time, I fear, no time. The competition is stiff, with a woman I have never met ahead of me and showing great tenacity and focus.

I have to catch her, the chase is on….

Bilbo’s Aunt – giving chase

We slip and slide our way on giant, slick mud-worm piles, cross rivers, pass freshly used porcupine holes and slice through sunbeams. We pass a gigantic, ancient Yellowood.. I silently wish I could sit and chat and hear her stories (of Redcoat/Xhosa bloodshed, elephants, leopards and early axe-wielding pioneers) ….no time. Only time for one quick embrace. I put my arms around her gnarled trunk and rest my damp cheek fleetingly against her, almost expecting to feel a pulse.

Filippo must think I am mad.

I am.


The second 15 km leg is mostly through more damp, beautiful indigenous forests. We occasionally pop out into the hot sunlight and get a view of the surrounding countryside, but for the most part, it’s all just mossy, peaty, ferny, mushroomy, dappled brilliance.

The last 16 km winds up to the foot of a moss-encrusted waterfall. Here I spot my competition up ahead and I turn to F to click my fingers and exclaim “prey up ahead!” F is flagging, he silently indicates for me to carry on, catch her.

A final vicious ascent pops us out of the canopy and onto grassy flat stuff. We can see the sky and better still, I can see my competition up ahead. She is flagging. Walking, bending over.

I take the gap. She stands aside and says “well done”…..

Game on!

With screaming legs, there is yet another climb, this time in the hot, midday sun to the top of Doornkop. I accidentally lose sight of the wretched yellow feet and wonder off down into a vicious bramble forest that attacks my legs from all sides. I emerge with blood pouring, soaking my gaiters and socks…

A final steep relentless, fast descent on rocky, grassy, cambered paths sees you heading down towards another forested gorge. In this forest, I catch up with another running friend who is flagging. I pass him, we mutter and grumble at one another. Enough of the climbing already….enough of the f*&$#ing climbing already….

I am met by Lofty (Tatum’s hubby) – a wonderful, familier friendly face. He has come down to meet runners and warn them of a fat, angry Puffadder on the trail. We run (or rather clamber up) together for a bit and then I see Cata Hut, hear Tatum “whooooping and whoo-hooing” and I run the final stretch to the finish.

Cold beer, hot, meaty soup, a hot shower and soft mattrasses in the sun. Heaven.The evening is all about cosiness, warmth, recuperation, steaming pots of food, laughter, birthday candles, red wine and new friends. And sleep.

Dori: May I tempt you with a cup of chamomile? Gandalf: Oh, no, thank you, Dori. A little red wine for me, I think.

Day two starts with a rude, dark, steep 3 km climb. My torchlight is weak, I have my competition on my heels and I fear the day will be a long, pressurised one. We skirt around Geju Peak and then try and convince our shaky legs to work down a 1 km descent to the plateau, avoiding a massive scree slope.

Gollum: Is he lost? Bilbo Baggins: Yes, yes, and I want to get unlost… as soon as possible!

The forest embraces us once again, we stop to drink and fill bottles from the water that cascades off the black rocks, admire the scenery (briefly) and then charge on. UP, up and more up…..hills so steep it is almost impossible to get purchase.

We wind our way through yet more forested sections, finding the route infinitely more runnable than the previous day. We skip over great whirls of papery lemonwood bark that erodes into strange shapes as it rots on the forest floor, pass towering Streptocarpus that glues itself to tree trunks and competes with the orange, yellow and white fungi for space to grow. The harebells, watsonias and falling stars are in delicate bloom, and I try not tread on any of them as we whizz through.

The very final climb heads across the infamous and much talked about “Hog”. Words cannot really do justice to this not-so-little piggy…photos do that best.

Gandalf: Far to the east, over ranges and rivers lies a single solitary peak. Elrond: So this is your purpose, to enter the mountain? Thorin Oakenshield: What of it? Elrond: There are some who would not deem it wise.

The final 10 kays are a bit of a blur of down, down, down, forest track, conifers and zig-zagging switch backs, until the final slog to the finish line at the Arminal Hotel to run into the wonderfully welcoming arms of Tatum and her team.

Here the great curve of the Amatole Range holds in its embrace a valley of grace and beauty, equaled in few other places and excelled in none in South Africa…. Across the valley was the strange mountain the Xhosa called “Bhukazana”, with its three peaks of serrated ridges; and, between these and the Juanasberg, the Hogsback, but which the Xhosa called “Belekazana”, from its fancied resemblance, when seen from the Mnyameni valley, to a woman with a child on her back. Basil Holt


Dwarves: [singing] The pines were roaring on the height / The winds were moaning in the night / The fire was red, it flame spread / The trees like torches blazed with light…

This really was an unforgettable journey into Hobbit country.

The Mountain Runner team of organisers (Tatum, Graham, Sarah, Lofty et al) is quite simply exceptional. Their effortless professionalism – mixed with an array of delightful personal touches – and a degree of nurturing (that one does not get in other races) totally blew me away.


Thanks for Andrew King for his excellent images and to he legendary Mr Tolkien too of course for the inspirational Hobbit quotes!



Chasing the Red Rock Tokoloshe

(Only a few months late, but had to wait until it was published in SwimBikeRun magazine before posting….)

Whenever I visit the Cederberg, I play with the idea that billions of years ago, the man upstairs had a tantrum of truly epic proportions. Thunder roared, fire cleaved the clouds and as he bellowed and howled, he tossed his toys out of his cot. They tumbled down, broke into a thousand fragments, scattered and thrust themselves firmly into the barren land below, forming the many extraordinary rock gardens that make up this unique World Heritage Site. To run through and between these red rock towers that tease the mind and change chameleon-like from a bad-ass tokoloshe one minute to a mermaid the next has to be one of life’s great privileges.


Race briefing at Sandrift HQ on the Friday evening was an intimate affair around the cooking fire. Peppered with Energy Event’s Trevor Ball’s unique and irrepressible humour, every runner’s name was called out and they were asked to share something about themselves (or rather dodge abuse from our resident comic). By the end of it, we all had a good sense of who we would be sharing the wilderness with. We ate well, and after getting a pretty good feel for what lay in store the next morning, we shuffled off to our tents and chalets with maps, buffs, race tops, a complimentary bottle of Cederberg Shiraz and bellies full of butterflies.

The next morning, about 50 of us lined up under the Cape Storm arch, adjusted our head torches, clutched our GPS units and posed for photos before Trevor gave us the countdown to our 5am start. The first two kilometres were pretty brutal, with a steep climb up to Wolfberg Cracks – one of the better known and much-loved rock features in these parts. We zigzagged our way in the early morning gloom through the Valley of the Red Gods – so named because of its extraordinary collection of rock pillars and citadels that glow red at sunset.

The Cracks are best enjoyed in broad daylight, but there was still a certain magic in the air as the sun inched its way into the ether, the Robin chats were singing and the mountain seemed to be holding her breath, unsure what the weather would unleash upon her. I switched off my torch as I entered Adderley Street – the widest, easiest section of Cracks and one that can be run through without climbing or squeezing through narrow gaps. At this stage I had hooked in behind Andy Davis, a running mate. It looked as though we were going to pace one another well, so we opted to try stick together for a while. We ran beneath the “Knobless Robot” – one of the many tall rock pillars favoured by climbers – and then found ourselves at the top with a lovely flat, sandy path and the best of the sunrise to come.


The stretch up to the Arch was exquisite – outrageously peaceful, we were surrounded by wilderness and space and big sky. The gargoyle-like rocks were tinged with the pinky orange of the sunrise and the wide single track was perfectly runnable, with a sprinkling of rock hopping and the odd reassuring cairn to help you on your way.

Once past the Arch, it was a gentle downhill trot where we met up with Gabriëls Pass (Gabriël was reputedly the postman who carried mail from Wupperthal to the various farms a century ago). We then hung a left and headed down towards the first checkpoint at the farm Driehoek, crossing the shale band jeep track, which we would meet up with a little later in the day.

From CP1 at Driehoek it was a short slog on a dirt road to Welbedacht Kloof, followed by a fairly steep climb up past the Pepper Pot and Welbedacht pinnacle to pop out back onto the shale band jeep track. Now with the Langberg to our right, we traipsed along the jeep track for a good few kilometres. Andy was by now well ahead of me, and running with ease. I was battling to get into a rhythm, with more walking than running, dodging muddy patches and ankle-rolling mounds of grass and trying not to think about the various annoying niggles starting to make themselves heard. We were running along the “sleeppad” or sled track – used to haul firewood and other goods on sledges and mules many, many moons ago. Finally, up over a crest and down below, the welcome sight of a quaint, low stone hut with a vehicle and a couple of Cape Nature guys clapping and smiling. I refilled my bottles, grabbed an energy bar and was off and back on the jeep track. After a while, we hung a sharp left down Engelsmanskloof, a steep ravine on the northern side of Sneeukop. Over 100 years ago, a group of Boers allegedly stored a small cannon here, which they used to ambush a party of British soldiers. It is thought that one soldier had his head blown off with said canon. This hapless (or headless) fellow’s ghost now haunts the Crystal Pool, particularly on misty nights, looking for his head. Thankfully it wasn’t especially misty when we passed Crystal Pool, in fact it was getting quite hot and Andy and I were stopping frequently to refill bottles from the various streams we crossed.

With Jurie se Berg to our right, we ran… and ran… and ran through endless clusters of cedar trees, flat grassy sections and some very steep technical sections. CP3 was at Middelberg Hut where we were met by the wildly enthusiastic, much loved and well-known Brundel (Robert le Brun of Red Sock fame). He poured me a Coke, and was just the sliver of sunshine I needed after a minor dark patch earlier. We filled up bottles again and then soldiered on, over the Middelbergvlakte and up, up, up and over and then down a very exposed, hot, scratchy and rather nasty technical zigzag downhill. Here some fancy footwork was required to navigate a gnarly contour path to Algeria. The voices started to bicker and quibble in my head as we skirted the Teekop, Langkop, Gatdeurkop and Steenrugkop. At this stage I had hooked up with my partner Filippo, and we ran into Algeria together. There is a very well-timed (enforced) 30-minute stopover at this 60km mark. It is a chance for the team to check runners out, ensure they rest, eat and hydrate. I had a knee wound cleaned up and dressed by a super attentive medic, was offered a range of drinks and handed a delicious freshly-made burger. We were pampered and made to feel like royalty. Bottles filled, food supplies replenished, we set off again – our sights set on the much maligned “river walk” which takes one up towards Uitkyk Pass. We crossed the beautiful cool, clear rivers and pools a few times to splash faces and immerse aching legs.

Before long we were slogging up Duiwelsgat – a long single track with yet more up, 12 kilometres of pretty hard slog. Joints were starting to ache, nausea was taking hold and my partner, in particular, was taking strain. Duiwelsgatkloof lifted the spirits for a while, with sweeping views down into a deep valley, kloofs crammed with indigenous trees, sparkling waterfalls and black eagles wheeling overhead. We then popped over the saddle at Noordpoort and the route flattened out for the final stretch to CP5 at Sneeuberg Hut, nestling in the shadow of the highest peak in these parts at 2 027m. This peak was first summited in 1843 by none other than Thomas Maclear (of Maclear’s beacon fame!)

After a quick Coke refuel, we headed off again – this time into a chilly wind and rather ominous dark cloud hanging over Sneeuberg. It’s 7km to Maltese Cross, and at this point, Filippo was insisting that I leave him as he could see I was stronger. At the top of the final downhill stretch, I donned my head torch and plugged in my iPod. My night rock-hopping was buoyed up by Dire Straits and Pink Floyd. I found myself singing out loud to keep myself going… “we’re just two dark souls swimming in a fish bowl” and realising that no one could hear me, bar the odd leopard or porcupine!


I was smiling all the way – getting high on the fresh, sweet smell of buchu, loving the cool, moist air in my face and the little moth flitting along with me for a bit in my light and the immense solitude. I soon hit the sandy road to the Observatory – an easy, flat 5km. At this point I knew I had the chance to break the ladies winning time of last year, so I picked up the pace. I finished in 15hrs37, very happy and completely drunk on mountain air. It was the furthest I have ever run, and the longest time spent on my legs – but if one is going to have a first time, this is definitely the one for it!

Race Stats


Mountain trail: 100km

Climbing: 3 800m

Checkpoints: 5

Cut off time: 30 hours

Single track: 85 percent

Jeep track / dirt road: 15 percent

Race fee: R2 950

Next race: 13-15 October 2017

Note: Runners should be completing 50km one-day events

UTMB qualifying points: 3 points

If you wish to be invited, email your running CV of the past year to

2016 Results


1 Jock Green : 13:04

2 Andrea Biffi : 13:21

3 Ryan Eichstadt : 13:46


1 Karoline Hanks : 15:37

2 Alana Jane Munnik : 17:31

3 Suzette von Broembsen : 17:31

Photos: Govan Adrian Basson

Cape point splendour

We headed off on another little jaunt down to the reserve this past weekend, and we were once again treated to some exceptional wildlife sightings and experiences…

The silence, beauty and diversity is so dazzling in this place – I have to keep pinching myself as I very quickly forget that we are not far from the suburban sprawl of Cape Town.


The morning was warm and as we drove down towards Olifantsbos (a favoured haunt), I mentioned to the company (two kids, one adult) that we would almost certainly see a snake. I then went on to say “I think we are going to see a really big fat Puffy….quite soon”.

I think I am a witch.

My son is convinced of this fact (and my husband too, for that matter).

I say that because literally a minute after this utterance, I slowed the car down and we watched as a very large, sleek, powerful Puffadder cruised effortlessly across the road before us. He raised his head in a strange defensive position (something I have not seen before) and then slunk off into the bushes. What a specimen!


I very often have this bizarre intuition when it comes to serpents, and when I feel that I am about to see one, I generally do. So it was a little unnerving to have made my gut-feel public and to then have it confirmed. However….

We boulder hopped along the coastline as far as the Thomas Tucker ship wreck.  Here we stumbled across a massive herd of Eland – lovely to get so close to these massive creatures. And so odd to see them in a coastal context.

The slightly sulphurous smell of kelp mixed with sea salt and ozone, the windless heat of the sea-reflected-sun, the rhythmic pounding of the waves and the tink-tink of the Oystercatchers….it’s a delicious combination.

We came across a large baboon family – happily munch-crunching their way through the sour figs, restios and other glorious fynbos tit-bits around them. One large male lay sprawled, legs hanging over a rock as his partner sat and meticulously groomed him. They are so wonderful to watch. Particularly when you know how persecuted they are in the urban fringe where a tragic human/wildlife conflict is playing out. Here they are at ease, unaggressive. As it should be.

We saw armour-plated lizards, pollen saturated bees, tortoises, ostriches, baby seals and bontebok. We listened to frogs chanting in the vlei, and interpreted strange lines and tracks in the sand._DSC1169

We ended the day with a sea swim on the other side of this little perfect little slice of the peninsula….two tired, sun-soaked happy kids bounding in the churning surf having sampled more wilderness treats than many of their peers in one day.

Now. I must be off. I have a broomstick to polish and a cauldron to stir…

What do Springboks and Kangaroos have in common?

Antidorcas marsupialis is a medium-sized brown and white antelope. It is roughly 80cm high and can run up to 90 km/hour. It is also able to leap 3.5 m high and stot, pronk or jump 15 m.

Hell, I wish I could do that.

But I am not a Springbok.

The second half of the Springbok’s latin name ‘marsupialis’ refers to the blind fold or pocket-like contraption on its back that stretches from its tail to the middle of its back. So why, you may well ask, is there this need for a Kangaroo-like pouch on an antelope in Africa? And what on earth is it doing on its back?

We found the answer to this question on a particularly good game drive from Nossob on our last trip to the Kgalagadi. Melissa (ranger/game driver) was at the helm. She shared so many amazing stories and through this, managed to turn the usually mundane into the extraordinary. This is a real art – and distinguishes the wheat from the chaff when it comes to rangers on night drives.

The story is thus:

When the male Springbok is doing what male Springboks do best (strutting their stuff and trying to show off their infinite strength and prowess before a gaggle of fascinated females) they do a wonderful stiff-legged trot and jump into the air with their backs arched. Every few paces or so, they lift this hidden crest/pouch affair and this causes the white hairs to stand up in a classic fan shape.

At the same time, a strong scent of rank sweat is emitted.

This, of course, is guaranteed to coax even the shiest of Springbok females out from behind the camel thorn tree.

I mean really, wouldn’t you?

The whole performance is dubbed ‘pronking’ and it stems from the Afrikaans word – to boast or show off.

Another theory is that pronking is a way for these animals to show that they know they have been spotted by a predator and that they are now showing off their supreme fitness and strength.

In this way (they reckon) the predator should thus be encouraged to rather go off and find someone else who cannot jump as high/far/elegantly with the same degree of stinky, sweaty white bum fluff as they can.

All very complex.

Whatever the reason, they always make it look as though they’re having a whale of a time. And one hopes that they are!

(With huge thanks to for the shamelessly searched for and found photo…we didn’t manage to get a beautiful backlit shot of a pronking male on this last trip. Maybe next time.)

New Year

This is a photo of 2011’s last big juicy sun sinking behind the Noorhoek sea. Warren and I waved goodbye from the top of a beautiful mountain. We snacked on pate and raised our glasses of bubbly and gave a toast to the beauty around us. We said Adios to the year from what has to have been one of THE most beautiful spots in the world. Well, we thought so anyway!

And here we are, 6 days into a brand new year and on the eve of another trip up north to Big Sky, Big Cat country – the Kgalagadi. The excitement is mounting. I can’t wait to feel that hot red sand between my toes, go to sleep to the sound of giggling hyena and spend hours watching all that wonderful wildlife theatre play out…

A friend and I have made a pact to one another this year. To speak to one another only of positive, beautiful things relating to the world around us. The positive energy is wonderful. In the past few days we have shared stories of swims with dolphins, fish nibbling our toes in mountain streams, leopard scat, newborn owls and so much more. There are so many things to wonder and marvel at. It makes a refreshing change from our rather depressing habit of bemoaning the state of the world and what we are doing to it. No more of that…

I hope to share as many wonderful wild sightings and experiences with you this year. I aim to keep it positive and to dwell on the brilliance of it all.

Happy New Year to you all!